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10 ways to heal a broken heart

10 ways to heal a broken heart

• ACCEPT THE PAIN Accept that you will have to go through some pain. It is an unavoidable truth that if you loved enough to be heartbroken, you have to experience some suffering. When you lose something that mattered to you, it is natural and important to feel sad about it: that feeling is an […]

How to Prevent Stretch Marks During Pregnancy

  There are many changes that take place after a woman has given birth. Her schedules, freedom and even sleep time have to be adjusted. Along with the change in schedule, a woman’s body also experiences some changes especially physically, among which are stretch marks. Many women understand that having stretch marks is part of […]

10 quality of a good man

Perfect Husband

1. A good man will never pick apart your looks. “Oh, if only your hair was a little longer.” “If only you lost those couple of extra pounds.” “If you would only wear more makeup.” A good man will never take jabs at your appearance in a way that’s demeaning to you or makes you […]

10 signs he still loves you

1. He reveres the traditions you share. This can be anything from a standing date night, to the understanding that you two split up at Costco to get double the samples. If he finds these traditions important, it means he’s established a structure in his life that you’re a necessary part of. 2. He senses […]

Advantages of kiss in relationship

9 Things women wish guys would stop doing in bed

1. Kissing lowers stress. It decreases the stress hormone cortisol and increases serotonin levels in the brain. Kissing has also been measured to lower anxiety and has similar benefits to meditation. 2. Kissing makes us happier . It improves our mood by increasing endorphins, which are our feel-good hormones. “Happiness is like a kiss – […]

Mistakes That Will Make Everyone Hate You at the Gym

Mistakes That Will Make Everyone Hate You at the Gym

emaTrust us, we get it. Workouts are sacred. They’re personal. They’re self-care. And you should be free to use that precious time however you please. But you can get in a kickass sweat session and still be a good person about it. (Yes, that means stepping off the elliptical to take a call.) Gym etiquette pretty much comes down to the golden rule, says fitness instructor Jessica Matthews, senior adviser […]

10 ѧԀνѧňţѧɢєs oғ mѧяяıѧɢє

1. Longer life A risk of mortality of married couples is twice lower than that of unmarried couples. When you have a sweetheart and a family, you take better care of yourself, avoid taking unnecessary risks and live a longer, healthier life. 2. Taking better care of yourself According to statistics, married women and men […]

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